Lauki Kofta Recipe With Step By Step Pictures And A Quick Recipe Video
What is lauki kofta curry?
Lauki Kofta Curry is a preparation wherein bottle gourd dumplings are served in onion tomato based gravy flavored with ginger, green chilies, and fresh coriander.
Let’s talk about the ingredients for lauki kofta curry
Grated onions and tomatoes are used instead of ground or pureed ones. They give more texture to the dish. The onions have to be browned very well. Ginger has been used both in the dumplings and gravy. Tangy (desi) tomatoes have to be used.
Bottle gourd… seems boring to many. But it is super healthy and versatile. Keeping the health factor in mind, I have omitted deep frying the dumplings (kofte). Instead, I have fried them in appam pan. In fact, my daughter loved to take pan fired lauki ke kofte in her tiffin. And why just Tiffin, my kids would attack this lauki ke kofta before they get a chance to dip themselves into the gravy. Another interesting and healthy recipe using bottle gourd is lauki muthia.
Lauki Kofta Recipe
Course Main Course
Cuisine North Indian
Prep time 15 minutes
Cook time 20 minutes
Serving 4 persons
Ingredients for Lauki Kofte Curry
- 2 cup bottle gourd (lauki), grated and squeezed
- 4-5 tbsp gram flour (besan) or as required
- Salt to taste
- ½ tsp red chili powder
- 1 tsp coriander powder
- ¼ tsp turmeric powder
- 1″ piece of ginger, grated/finely chopped
- 1 green chili, finely chopped
- A handful of chopped coriander
- 3 tbsp oil
- ½ tsp cumin seeds
- 2 medium onions, grated
- 3 medium tomatoes, grated
- 1” piece of ginger, grated
- ½ tsp turmeric powder
- 1 tsp red chili powder
- 2 tsp coriander powder
- 1 ½ cup water or as required
- Salt to taste
- A handful of chopped coriander to garnish
How to Make Lauki Kofta Curry
To Make Lauki Kofta
- Make mixture for kofta
Mix together 2 cups grated bottle gourd, 4-5 tbsp gram flour, salt to taste, ½ tsp red chili powder, and ¼ tsp turmeric powder. Add a handful of chopped coriander and mix. Combine everything to make a workable batter. If required add more gram flour.Do not discard the bottle gourd juice obtained by squeezing grated bottle gourd. Use it in the gravy.
- Fry kofta
Place an appam pan on heat. Add a few drops of oil. Shape the kofta batter into balls. Add balls in the appam pan. Drizzle more oil if required. Fry koftas till golden brown from all the sides. Keep them aside.
To make the gravy
- Cook onion and spices
Heat 2-3 tbsp oil. Add ½ tsp cumin seeds. Once they crackle, add 2 grated onions. Cook them till brown. Add dry spices i.e. 2 tsp coriander powder, 1 tsp red chili powder, and ½ tsp turmeric powder. Cook for 2-3 minutes.
- Cook tomatoes and ginger
Add 3 grated tomatoes and 1” ginger. Cook till the oil oozes.
- Add water and salt
Add 1-1 ½ cup water. Add salt to taste. Let it simmer for 2-3 minutes.
To make Lauki Kofta Curry
- Add koftas to the gravy
Taste the gravy. Add more salt or water, if required. Add the fried dumplings. Simmer for 2-3 minutes.
- Bon appétit
Serve lauki kofta curry with hot parathas of your choice.
- You can deep fry the koftas.
- You can add fennel seeds (saunf), dry fenugreek leaves (Kasuri methi), garam masala to flavor the lauki kofta curry.
Watch Video – Lauki Kofte Recipe | How to Make Lauki Kofta | Lauki Kofta Curry – Vini’s
LAUKI KA RAITA RECIPE
Lauki Kofta Recipe gourd preparation that is very common at my place is lauki ka raita. The best part about this raita is that it looks and somewhat tastes like cucumber raita. My kids who are often seen running away from bottle gourd i.e. lauki, relish lauki ka raita a lot. Learn here how to make lauki ka raita
User Review( vote)