VRAT KE ALOO

Vrat ke Aloo | Fasting Recipe

What is Vrat ke Aloo?

Vrat Ke Aloo is a side dish made using boiled potatoes and other fasting ingredients. Since many spices are not added lots of fresh ingredients are added, which makes them so delicious. We love to have vrat ke aloo with some yogurt and fried potato chips. Aloo ki Sabji is a very easy and quick fasting recipe. During Navratri days dry aloo ki sabji can be eaten. In Vrat ka Khana we avoid to use table salt and use rock salt (Sendha namak). Vrat ke aloo recipe deserves a try because it is a

fasting recipe
side dish for fasts

Let’s talk about the Ingredients of Vrat Recipe

Vrat ke aloo reicpe is a

Recipe using potatoes: Boiled potatoes are used. During fasts pahari aloo are available and their taste is very nice. Prefer to use those for this recipe.
Spices: In Aloo Sabji I have used cumin seeds, black pepper, red chilli (some folks include and some don’t) and rock salt for spice. Some people use dry mango powder and chaat masala, but some not use. Navratri rules vary from community to community. You may include or exclude the spices accordingly.

Another aloo ki sabji for fast is gravy wale aloo. View the recipe here. You might also like farali tandoori aloo. View the recipe here.

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How To Make Vrat Ke Sookhe Aloo

1. Heat 2 tbsp oil.

VRAT KE ALOO

2. In hot oil add 1/2 tsp cumin seeds.

VRAT KE ALOO

3. Add 10-12 chopped cashews.

VRAT KE ALOO

4. Stir it till cashew become light golden brown.

VRAT KE ALOO

5. Now add 12-15 raisins.

VRAT KE ALOO

6. Add 3 boiled and chopped potatoes.

VRAT KE ALOO

7. Now add 1 green chilli slits, 1/2 inch grated ginger, 1/2 tsp black pepper powder, 1/2 tsp red chilli powder and salt according to taste.

VRAT KE ALOO

8. Mix well and cook for 3-4 minutes.

VRAT KE ALOO

9. Cook till oil releases. Finish off with 1/2 tsp lemon juice.

VRAT KE ALOO

10. Bon appetit! Serve with yogurt and farali potato chips.

VRAT KE ALOO

Nutrients

Nutrition Facts
Serving Size 4
Servings Per Container 4

Amount Per Serving
Calories 4 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 4g 20%
Trans Fat 4g
Cholesterol 4mg 1%
Sodium 4mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 4g 16%
Sugars 4g
Protein 4g 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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About the Author

Author’s Name

Vini

Hi! I am CA Vini Mehta. A Chartered Accountant by profession, a food blogger by passion! First of all, I would like to thank you for stopping by at Viniscookbook, I hope you have a good time. Here, yo...u will find the recipes which have been tried, at times re-tried in my kitchen and relished on the dining table. I am mother of two kids and the wife of a person with a high and selective taste sense, so basically anything, before finding its place on the blog, has many levels to cross and clear. This journey started a couple of years back. Before that I was making the most usual kind of food. The only experiment used to be asking my mother how to make something new or different☺. Then, one day, I tried a recipe for butter cookies. And they did not get to go in the container as they were over before I could store them. That day I was introduced to the joy of experimenting with recipes. And I loved everything else that followed especially garnishing and photographing food. I am still not well versed with the photography dos and don’ts but I love to experiment and learn, be it photography or cooking. Hope you too enjoy this journey as much as I do☺! Stay healthy, stay tuned!.

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