paneer roll

Paneer Roll Recipe | How to Make Paneer Roll

What is Paneer Roll?

Easy and simple chapati roll, with the stuffing of cottage cheese, mildly spiced and hinted with tomato ketchup is paneer roll. Paneer rolls can be of different types such as paneer tikka roll, paneer kathi roll, veg paneer roll, paneer cheese roll and many more. All these recipes are a bit of time –consuming and effort taking. I had to pack paneer rolls for my kids’ tiffin so I wanted something really quick to make. This paneer chapati roll calls for no special ingredients and is ready in less than 20 minutes. This paneer roll recipe makes for a perfect kids’ tiffin recipe as well as an easy lunch recipe.

Let’s talk about the ingredients for Paneer Roll recipe

Rolls are my daughters’ favorite when it comes to tiffin. Once a week, she loves to carry one or the other roll in her tiffin. Her favorite is aloo frankie. I also make soya keema roll, vegetable rolls for her tiffin. These are perfect for kids’ tiffin as the rolls are made with whole wheat flour and stuffed with something healthy yet appetizing. When rolled and packed, these become so fuss-free to carry and eat that kids simply love them.

To make paneer roll following are needed:

Simple Paratha: Here is the recipe to make simple paratha which I like to use for any roll or frankie recipe. These are cooked in very little oil and therefore are healthy. Further simple paratha remains moist and does not get dry. These can easily be rolled and packed with the stuffing.

Paneer: I have cut the paneer into long and thick strips. Use a good block of paneer for paneer roll so that you can get proper pieces of paneer.

Spices: Simple spices i.e. coriander powder, red chili powder, etc have been used to make paneer chapati rolls.

Spreads: Little ketchup is added to give a great taste and proper binding to the stuffing of the paneer rolls. Further green chutney is applied on the paratha. Make sure the consistency of the chutney used should not be runny or thin. Here is the recipe for a green chutney perfect for sandwiches and rolls.

Vegetables: Onion and capsicum compliment paneer very well. Therefore these have been used.

Similar Recipes on the blog:

Just as rolls and frankie, sandwiches also are great for kids tiffin. Be it the sprinkle sandwich which is sure to delight the little ones or the no-cook Bombay veg sandwich or coleslaw sandwich which are quick to make and remain perfect in the tiffin. These and many more sandwich recipes here!

How to serve Paneer Rolls?

As already mentioned paneer rolls can be packed for kids’ tiffin. Further paneer rolls are perfect for weekday lunch too.

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How to make Paneer Roll?

1.This recipe makes 4 paneer rolls.

paneer roll

2.Heat 1 tbsp of oil in a pan. Add 1 sliced onion. Cook on medium flame for a couple minutes.

paneer roll

3.Next add ¼ capsicum that has been sliced. Cook on low flame for 2 minutes.

paneer roll

4.Add the spices i.e. 1 tsp each of coriander powder and red chili powder, ½ black pepper (kali mirchi) powder and ¼ tsp of turmeric powder.

paneer roll

5.Add 200 g of paneer cut into long and thick pieces.

paneer roll

6.Add 2 tbsp tomato ketchup.

paneer roll

7.Add salt to taste and toss up everything.

paneer roll

8.Finish off with chopped fresh coriander leaves.

paneer roll

9.Spread little green chutney on the simple paratha.

Tips:Paratha recipe given in the ingredients section.

paneer roll

10.Arrange stuffing in the centre of the paratha.

paneer roll

11.Wrap it and pack it.

paneer roll

12.Serve. Bon appetite!

paneer roll

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About the Author

Author’s Name

Vini

Hi! I am CA Vini Mehta. A Chartered Accountant by profession, a food blogger by passion! First of all, I would like to thank you for stopping by at Viniscookbook, I hope you have a good time. Here, yo...u will find the recipes which have been tried, at times re-tried in my kitchen and relished on the dining table. I am mother of two kids and the wife of a person with a high and selective taste sense, so basically anything, before finding its place on the blog, has many levels to cross and clear. This journey started a couple of years back. Before that I was making the most usual kind of food. The only experiment used to be asking my mother how to make something new or different☺. Then, one day, I tried a recipe for butter cookies. And they did not get to go in the container as they were over before I could store them. That day I was introduced to the joy of experimenting with recipes. And I loved everything else that followed especially garnishing and photographing food. I am still not well versed with the photography dos and don’ts but I love to experiment and learn, be it photography or cooking. Hope you too enjoy this journey as much as I do☺! Stay healthy, stay tuned!.

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