Methi Thepla

Methi Thepla | Easy Thepla Recipe | Breakfast Recipe | How to make Methi Thepla

What is Methi Thepla recipe?

Methi thepla is a healthy Gujarati flatbread made using whole wheat flour, gram flour and of course fresh fenugreek leaves. Methi thepla is a variation to the methi paratha commonly made in North India. It can be served for breakfast or light lunch.Thepla can be served with curd or a cup of tea. However, because of the sharpness of methi that it carries, it tastes best with some sweet pickle such as chhunda.

Let’s talk about the Ingredients for Methi Thepla

Methi recipe: fresh fenugreek leaves i.e. methi should be included in the diet for its health benefits. Thepla is an easy way of doing that.
Other ingredients:Thepla is somewhat crispier than the parathas we make. Gram flour gives it that texture. However, if you want your thepla soft, omit the gram flour. Apart from that, some fresh ingredients such as ginger and chili and simple spices are used to make thepla.

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How To Make Methi Thepla

1. Take a parat or big bowl and add 1cup whole wheat flour, 1/4 cup gram flour (besan) and 1 tsp oil

Methi Thepla

2. Add 1/2 tsp red chili powder, 1/2 tsp carom seeds (ajwain), 1/2 tsp turmeric powder, 1/2 tsp cumin seeds (jeera) and salt to taste and mix well

Methi Thepla

3. Add 1 tsp grated ginger, 1 green chili paste and 1/2 cup chopped methi leaves

Methi Thepla

4. Mix well and add 1/4 cup yogurt

Methi Thepla

5. Now combine all the ingredients using water

Methi Thepla

6. Knead a soft dough

Methi Thepla

7. Cover it and keep aside for 10-15 minutes

Methi Thepla

8. After 15-20 minutes, again knead the dough for 1-2 minutes

Methi Thepla

9. Divide the dough into equal parts and make small balls

Methi Thepla

10. Take a dough ball, and keep it on the center of the rolling board, and roll it with the help of rolling pin

Methi Thepla

11. Heat a tawa and put thepla on it

Methi Thepla

12. Once light brown patches appear, flip and cook from the other side

Methi Thepla

13. Apply 1/2 tsp oil on each side and cook on low to medium flame

Methi Thepla

14. Till thepla has dark brown patches and is golden brown from both the sides

Methi Thepla

15. Bon Appetit: Serve methi thepla with fresh yogurt

Methi Thepla

Nutrients

Nutrition Facts
Serving Size 4
Servings Per Container 4

Amount Per Serving
Calories 4 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 4g 20%
Trans Fat 4g
Cholesterol 4mg 1%
Sodium 4mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 4g 16%
Sugars 4g
Protein 4g 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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About the Author

Author’s Name

Vini

Hi! I am CA Vini Mehta. A Chartered Accountant by profession, a food blogger by passion! First of all, I would like to thank you for stopping by at Viniscookbook, I hope you have a good time. Here, yo...u will find the recipes which have been tried, at times re-tried in my kitchen and relished on the dining table. I am mother of two kids and the wife of a person with a high and selective taste sense, so basically anything, before finding its place on the blog, has many levels to cross and clear. This journey started a couple of years back. Before that I was making the most usual kind of food. The only experiment used to be asking my mother how to make something new or different☺. Then, one day, I tried a recipe for butter cookies. And they did not get to go in the container as they were over before I could store them. That day I was introduced to the joy of experimenting with recipes. And I loved everything else that followed especially garnishing and photographing food. I am still not well versed with the photography dos and don’ts but I love to experiment and learn, be it photography or cooking. Hope you too enjoy this journey as much as I do☺! Stay healthy, stay tuned!.

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