healthy veggie shots

Healthy Veggie Shots Recipe | How to make Healthy Veggie shots

What are Healthy Veggie Shots?

Assorted vegetables are coated with a simple yet yummy marinade and are baked to make healthy veggie shots. This is a great starter recipe as it allows customization, you can choose any vegetables of your choice. It is pretty simple and fuss-free to make. They look great because of assorted vegetables the dish looks colorful.

Let’s talk about the ingredients for Healthy Veggies Shots

I have used very easily available vegetables i.e. potatoes, onions,  capsicum and paneer for the recipe. You can use any of your choices. A simple marinade, as simple as a green chutney has been used. Roasted gram flour is the binding agent. To prepare the same just dry roast gram flour on low flame till aromatic. Cool it and then use it.

Other vegetarian starters on the blog

You might also like other starters that are quick and fuss-free to make such as masala papad, Monaco bites and more.

 

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How to make Healthy Veggie Shots

1. Grind together 1 cup chopped coriander leaves, 1/2 cup mint leaves, 1 garlic clove, 1” piece of ginger, 2 chopped green chillies, 1 tsp lemon juice, salt to taste, 1/2 tsp cumin powder. Add a little water if needed

healthy veggie shots

2. Empty it in a large bowl

healthy veggie shots

3. Add 1 tbsp roasted besan. Mix well

healthy veggie shots

4. Add the assorted vegetables to the marinade. Leave for 15-20 minutes

healthy veggie shots

5. Soak the skewers in water

healthy veggie shots

6. After 15-20 minutes, add the vegetables to the skewers. You can make different combinations of your choice

healthy veggie shots

7. Add 1 tsp oil and heat it

healthy veggie shots

8. Add the vegetables shots and cook till they turn golden

healthy veggie shots

9. Flip and cook from the other side also

healthy veggie shots

10. Once done, brush some butter, sprinkle little chaat masala and lemon juice.

healthy veggie shots

11. Garnish with onion rings and serve

healthy veggie shots

Nutrients

Nutrition Facts
Serving Size 4
Servings Per Container 4

Amount Per Serving
Calories 4 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 4g 20%
Trans Fat 4g
Cholesterol 4mg 1%
Sodium 4mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 4g 16%
Sugars 4g
Protein 4g 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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About the Author

Author’s Name

Vini

Hi! I am CA Vini Mehta. A Chartered Accountant by profession, a food blogger by passion! First of all, I would like to thank you for stopping by at Viniscookbook, I hope you have a good time. Here, yo...u will find the recipes which have been tried, at times re-tried in my kitchen and relished on the dining table. I am mother of two kids and the wife of a person with a high and selective taste sense, so basically anything, before finding its place on the blog, has many levels to cross and clear. This journey started a couple of years back. Before that I was making the most usual kind of food. The only experiment used to be asking my mother how to make something new or different☺. Then, one day, I tried a recipe for butter cookies. And they did not get to go in the container as they were over before I could store them. That day I was introduced to the joy of experimenting with recipes. And I loved everything else that followed especially garnishing and photographing food. I am still not well versed with the photography dos and don’ts but I love to experiment and learn, be it photography or cooking. Hope you too enjoy this journey as much as I do☺! Stay healthy, stay tuned!.

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