Aloo Tamatar ki Sabzi Recipe | Potatoes in Spicy Tomato Gravy – Vini’s

 Aloo Tamatar ki Sabzi Recipe

Aloo Tamatar ki Sabzi Recipe is a very delicious preparation of potatoes in a flavoured tomato gravy. The best part about aalu tamatar ki sabzi is that it goes well with chapatti, rice, poori, white bread etc.

Let’s talk about the ingredients of Aloo Tamatar ki Sabzi Recipe

Aloo Tamatar ki Sabzi is flavoured with mustard seeds, cumin seeds, curry leaves, ginger and green chillies.

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How to make Aloo Tamatar ki Sabzi

1. Make a paste of tomatoes, ginger and green chilli : In a grinder, add 4-5 roughly chopped tomatoes; ½ inch roughly chopped ginger and 1 broken green chilli. Grind to a smooth puree. Keep aside

2. Prepare tempering and add tomato paste : Heat 2-3 tbsp oil. Add 1 tsp mustard seeds, 1 tsp cumin seeds and ¼ tsp asafetida. Cook till they crackle. Switch off the flame and add the tomato paste. Now cook this on a medium to low flame. Cover it to avoid the spluttering. Cook till the oil oozes out

3. Add yogurt and spices and cook : Add 1 tsp red chilli powder, 2 tsp coriander powder and ¼ tsp turmeric powder to ¼ cup yogurt. Mix it well. Switch off the flame and add yogurt mix. Add few broken curry leaves. Cook till the oil separates

4. Add boiled potatoes : Add boiled potatoes and cook for 3-4 minutes. The aalu tamatar will look delicioud at this stage, don’t be tempted to have some of it rolled in a paratha

5. Add salt, water, coriander and curry leaves : Add salt to taste and 1 ½ cup water approximately. Let it simmer for 5-7 minutes. Add broken curry leaves. Cover the lid and simmer for 1-2 minutes. Switch off the flame and add handful of chopped coriander

6. Bon appétit : Enjoy Aloo tamatar ki sabzi with chapatai/ paratha/ poori/ white bread / rice

Nutrients

Nutrition Facts
Serving Size 4
Servings Per Container 4

Amount Per Serving
Calories 4 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 4g 20%
Trans Fat 4g
Cholesterol 4mg 1%
Sodium 4mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 4g 16%
Sugars 4g
Protein 4g 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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About the Author

Author’s Name

Vini

Hi! I am CA Vini Mehta. A Chartered Accountant by profession, a food blogger by passion! First of all, I would like to thank you for stopping by at Viniscookbook, I hope you have a good time. Here, yo...u will find the recipes which have been tried, at times re-tried in my kitchen and relished on the dining table. I am mother of two kids and the wife of a person with a high and selective taste sense, so basically anything, before finding its place on the blog, has many levels to cross and clear. This journey started a couple of years back. Before that I was making the most usual kind of food. The only experiment used to be asking my mother how to make something new or different☺. Then, one day, I tried a recipe for butter cookies. And they did not get to go in the container as they were over before I could store them. That day I was introduced to the joy of experimenting with recipes. And I loved everything else that followed especially garnishing and photographing food. I am still not well versed with the photography dos and don’ts but I love to experiment and learn, be it photography or cooking. Hope you too enjoy this journey as much as I do☺! Stay healthy, stay tuned!.

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